Spinach And Cheese Bombs Recipe

Holidays are around the corner and it’s that time of the year when family and friends gather together over food, including the kids. Many kids are fussy eaters and are pretty demanding when it

30-Minute Elliptical Workout Plan For Fat Loss

An elliptical trainer is usually looked upon as a useless and valueless cardio machine at the gyms. On the contrary, it is by far the best fitness equipment invented. The fascinating thing about doing an

Foods That Speed Up Metabolism

Image Courtesy By Serge Bertasius Photography at FreeDigitalPhotos.net We know how upsetting it is to know someone who gorges on fast foods like they hadn’t eaten in days, but doesn’t gain weight! On the contrary,

Why Do People Snore And What Causes Snoring?

Why do people snore is the first thing you would ask out of concern if it happens to you, or your partner frequently. Snoring is a very common fact and the majority of people

Health Benefits Of Yoga You Should Know About

What is the first thing that strikes your mind when we say the word YOGA? Most you will imagine someone sitting cross-legged with eyes closed and absorbed into unanimous chantings, or someone standing on their head.

How To Get Rid Of Under Eye Wrinkles Naturally

The under eye area is the foremost area that is vulnerable to aging. Wrinkles being its first sign, is caused due to saggy skin under the eyes. It starts with fine lines but as

Protein-Rich Soy Patties (Kebab) Recipe

Soybeans are considered to be a source of ample protein. It serves as the best replacement for animal products as it is said to have complete protein, unlike the other beans and veggie products.

Things You Should Know About hCG Diet Plan

The hCG diet plan is perhaps one of the newest “innovations” when it comes to weight loss. If it’s slimming down we are discussing, there are lots of diet programs available that claim to

How to reduce belly bloat

Ever wondered why your waistline looks slimmer in the morning but heavy and fatty later into the day. The tummy that looked flat in the morning suddenly looks ‘pregnant’ by midday. A puffed up

5 Simple Exercises For Lower Back Pain

The sedentary lifestyle has caused chronic lower back pain in millions of adults in America and around the world. An average office worker sits for about 9-11 hours. Recent studies have revealed that sitting for