1 cup skim milk
1 cup frozen, unsweetened strawberries
2 tbsp organic flaxseed oil (cold pressed)
Mix strawberries and milk into the blender and blend until it becomes smooth. Add flaxseed oil into it and stir well.
216 calories, 3gms fiber, 9gms proteins, 26gms carb, 9.5gms fat, 1gm sat fat, 19gms sugar, 106 mg sodium.
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