Food Archive

How to Boil Squash – Yellow Summer Squash

Image Source: St. Mattox Squash is an excellent source of vitamin C and dietary fiber. Yellow squash, also known as Straightneck squash, is a type of summer squash and hails from the same family that

Health Benefits Of Cumin Seeds

Cumin, a common household name, is a popular spice worldwide. From Indian curries to American barbecue sauce, cumin seeds holds center stage in so many varieties of dishes. It was originally used in India

Health Benefits Of Tomatoes

One of the few vegetables that Americans consume a lot are tomatoes. This can certainly be proved by the fact that the 2015 Emmy’s, award winners were served french fries and tomato ketchup off-screen! A new research

Protein-Rich Soy Patties (Kebab) Recipe

Soybeans are considered to be a source of ample protein. It serves as the best replacement for animal products as it is said to have complete protein, unlike the other beans and veggie products.

8 Healthy Snacks For Weight Loss

  Also read: 5 Best Weight Loss Foods for Breakfast

Lose Weight By Adding Chia Seeds To Your Diet

Looking for a healthy way to reduce your weight? Try adding some chia seeds to your diet. These tiny black seeds are derived from the plant Salvia Hispanica that grows in the native region

Health Benefits Of Apples

Apples are considered as one of the healthiest food by dieticians around the world. The fruit is loaded with incredible nutritional benefits which justify the age-old saying: “An apple a day keeps the doctor away.” This

Additives: Useful Or Dangerous?

People have been using additives to flavor, preserve and color the food for centuries. Some additives extend the shelf life while others improve the taste of the food. But do any of these additives

Health Benefits Of Cauliflower

Who isn’t familiar with cauliflower? This is one vegetable that is regularly rotated in our diets and makes way for many delicious dishes, including Asian dishes. The reason behind this veggie being so popular

12 Healthy Fast Food Choices

Despite knowing the significance of healthy eating, we can’t deny having cravings for fries, tacos, pizzas, chicken. At least one-quarter of Americans consumes fast food every day. Although it is unhealthy and high in