Breakfast Recipes Archive

Protein-Rich Soy Patties (Kebab) Recipe

Soybeans are considered to be a source of ample protein. It serves as the best replacement for animal products as it is said to have complete protein, unlike the other beans and veggie products.

5 Simple Protein-Rich Vegetarian Breakfast Options

There is a widespread belief that vegetarian diets tend to be lower in protein than non-vegetarian diets. There is various plant source of proteins, but they lack adequate essential amino acids. However, vegetarians can get